So, you have decided that you want to achieve something. It can be any part of your life – fitness, love or work life – but you are ready to go at it. Even if you know where to start (because sometimes it feels like you don’t even know where to start the change) you… Continue reading Goal setting how to’s
Month: February 2019
Health coaching? Tell me more…
The end of 2018 and the start of 2019 was hectic, to say the least. BUT – all things happen for a good reason and the reason right this time was – my Health Coach studies and an exam. Now I’m officially an American Council on Exercise certified Health Coach. These studies showed me so… Continue reading Health coaching? Tell me more…
Hey, Amsterdam. You’re lovely!
At the early November of 2018, my friend and I decided to go to Amsterdam. Last time I’d been to Amsterdam was about 15 years ago, so I was excited. We went for the canals and… well… brownies, but I can tell you that I most definitely would’ve stayed for the food and the atmosphere.… Continue reading Hey, Amsterdam. You’re lovely!
